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Eugene

I stared out with a CF rehabilitation course, and never looked back. I have coached over a wide range of "classes" from teaching foundation skills, to regular classes, to scaled classes to pensioners.
I have trained at 4 different affiliations and coached at 2 of them I also started my own small fitness club at my current employer to prevent what they call "staff burn-out" at the same time I recently started as a strength and conditioning coach for a Hockey club and I coach individual athletes for certain goals.
I also coach at CrossFit Kempton and help develop new work-shops.

  • locationBenoni, Gauteng, South Africa
  • jobRemote, relocation for the right position
Strength and conditioning incorporating hockey drills with functional movements.
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Work experience

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Strength and Conditioning coach

Goudrif Highscjool

2009 Jan. 12 - 2009 Dec. 14

Strength and conditioning for the under 16A Hockey girls. Including but not limited to hockey drills and creating warm-up routines, boot-camp style fitness training and mental wellness.

Strength and conditioning incorporating hockey drills with functional movements.

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