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Kenny Stavert

Kenny Stavert

I’m a professional opera singer. I have extended periods of time at home in between gigs with lots of time to coach

  • locationCharleston, SC
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Short biography

I’m a professional opera singer who has lifted for most of my adult life. I’m a CF-L1.

Summary

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What are you most passionate about in your work? What motivates you?

I’m passionate about getting better every day

Are you willing to relocate?

No

Which coaching skills do you possess that set you apart from other coaches?

I’ve spent years in theater and studying movement of the body.

Where do you see yourself in your career in 5 years?

I see myself complaining about all the people
Transplanting to Charleston like all of the natives

Tell us about a coach you've worked with who has mentored you or a coach you've learned from online.

I’ve been fortunate to learn from two coaches in Charleston. Kelly was the first strength coach who challenged my perceptions on requirements from a woman, and Megan who demonstrated attention to detail in programming and instruction… both of them, no matter the skill level of the athlete always focused on fundamentals and making sure that every person was lifting with good form and proper technique

What are your values as a coach that differentiate you from others?

I care about form and safety above all else. Lifting heavy is great, but spending 12 weeks recovering from an injury is terrible.

Which certification or seminar has had the biggest impact on your coaching skills?

Cf-l1. First off, it was so eye opening to see how many long time cross fitters had terrible form on basic lifts. It made me realize the importance of good instruction at each box

What Specialty Programs can you create for your new facility?

I’m very adept at focusing on assisting squat depth which translates heavily into everything front squat related. Being able to get proper form and depth on a front squat means higher squats, front squats and cleans.

Are you a military veteran?

No

Want to hire Kenny Stavert?

If you like what you see in Kenny Stavert’s CV and resume you can contact him directly and start talking about employement.

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