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Meagan

I have been in the industry since 2016. I joined my local CrossFit box because I was gaining back major weight that I had lost due to my depression coming back. I started as a member and loved it so much that I was going to do what ever it took to work there. I applied for an administrative assistant and they told me know. Later that year I applied for a sales position and had so much conviction in the product that they hired me. I was sales and retention manager for about 6 months. I then went to the CF-L1 seminar and got certified. I am so in long with this industry because everyday I get to help people believe in themselves have confidence.

  • locationRedondo Beach, California, United States
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Work experience

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CrossFit Coach

TwiceBitten CrossFit

2016 Jan. 01 - 2020 Aug. 01

Started out doing fitness membership sales and continued until 7/2019.
Met with prospective clients to talk about goals and things they have tried in the past. Met with current clients to maintain goals, nutrition and up-sell supplements.
Changed to Retention Manager and still did part time sales.
Tracked attendance, nutrition and goals of all members. Met with them to help refocus and target goals. Updated Social Media multiple times a week with new clients, tips,and member highlights. Created a monthly social outing event with members. Helped run annual CrossFit Competitions. Managed any clinics to be taught by coaches, Started Coaching CrossFit classes in January 2018.
Guided new and old members in constantly varied functional fitness. Created daily timelines of class structure with warm ups, strength and MetCons. Led classes through all nine CrossFit foundational movements. Cued to improve technique and mobility. Progressed and regressed each member as need to their individual ability level. Led an on-ramp class for beginners. Provide 1:1 nutrition coaching with multiple members at a time.

CrossFit Coach

Spry Society Academy of Fitness

2020 Aug. 15 - 1970 Jan. 01

Guided new and old members in constantly varied functional fitness. Created daily timelines of class structure with warm ups, strength and MetCons. Led classes through all nine CrossFit foundational movements. Cued to improve technique and mobility. Progressed and regressed each member as need to their individual ability level. Led an on-ramp class for beginners. Provide 1:1 nutrition coaching with multiple members at a time.

Coach

Body One Fitness

2021 Aug. 01 - 1970 Jan. 01

Guided new and old members in constantly varied functional fitness. Created daily timelines of class structure with warm ups, strength and conditioning. Progressed and regressed each member as need to their individual ability level. Led an on-ramp class for beginners. Provide 1:1 nutrition coaching with multiple members at a time.

Education and certification

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CrossFit Level 1

CrossFit

2017 Jan. 01 - 2022 Jan. 31

The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.

USAW Weightlifting Level 1

USAW

2021 Jul. 01 - 2022 Jul. 30

As the national governing body for the sport of weightlifting, USA Weightlifting (USAW) is the most trusted resource for weightlifting knowledge and education.

PN-L1

Precision Nutrition

2021 Nov. 20 - 2023 Nov. 30

The PN Certification is everything you need to master the science of nutrition and the art of behavior-change coaching, so you can get life-changing results for yourself and the people you work with.

Short biography

I have been in the industry since 2016. I joined my local CrossFit box because I was gaining back major weight that I had lost due to my depression coming back. I started as a member and loved it so much that I was going to do what ever it took to work there. I applied for an administrative assistant and they told me know. Later that year I applied for a sales position and had so much conviction in the product that they hired me. I was sales and retention manager for about 6 months. I then went to the CF-L1 seminar and got certified. I am so in long with this industry because everyday I get to help people believe in themselves have confidence.

Summary

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What are you most passionate about in your work? What motivates you?

Helping people change their lives and find themselves.

Are you willing to relocate?

For the right job, yes.

Which coaching skills do you possess that set you apart from other coaches?

Empathy.

Where do you see yourself in your career in 5 years?

Coaching and changing peoples lives.

Tell us about a coach you've worked with who has mentored you or a coach you've learned from online.

Mike Cook.

What are your values as a coach that differentiate you from others?

I understand the hard part of loosing weight and staying consistent.

Which certification or seminar has had the biggest impact on your coaching skills?

CrossFit Level 2

What Specialty Programs can you create for your new facility?

Weightlifting and Nutrition.

Are you a military veteran?

No

Languages

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English

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