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I've been active in the fitness industry since 2013. My first certifications included group fitness methodologies that include TRX, both suspension and RIP Trainer, Schwinn Indoor Cycling, and Charm City YogaWorks 200 hour Registered Yoga Teacher. I have taught in a variety of communities from Columbia, MD, to Augusta, GA, to institutions in Texas. Most recently, I obtained the CrossFit Lvl 1 Online. Soon as an in-person certification within my district is scheduled, I will take that further and obtain Lvl 2. I am constantly learning, and I teach from the perspective of mobility and form being priority to keep athletes in the game as long as possible. Longevity is key, and a balanced program that focuses heavily on functional mobilization of key joints in the body, as well as understanding the trigger points and deferred pain systems that arise from training is how I keep myself and others safe and healthy while training to either get healthier or compete. I teach all levels, and a variety of class formats. I can bring something new to a box or I can go with the flow and keep the vibes going.

  • locationKingsville, TX
  • jobRemote for the right position
  • locationMilitary veteran
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