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Spencer Boltz

Spencer Boltz

I've been Coaching CrossFit since 2016. I have coached at a few gyms. I am currently the head coach at Teton CrossFit

Bachelor of Science in Therapeutic Recreation
Minor in Fitness Prescription- Emphasis in Rehabilitative Recreation Therapy from BYU Idaho


NASM Trainer

Adaptive CrossFit Trainer

  • locationRexburg Idaho
  • jobRemote, relocation for the right position
Coaching Teaching
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Work experience


Head Coach

Teton CrossFit

2018 Sep. 26 - 1970 Jan. 01

Worked in multiple parts of the gym. Created an atmosphere and culture that was cohesive to both the coaches and clients.

Taught multiple daily classes.

Coaching Teaching

CrossFit Trainer


2021 Aug. 01 - 1970 Jan. 01

Coached Daily classes.

Adjunct Professor

Brigham Young University

2016 Sep. 01 - 2017 Sep. 26

Provided instruction for college age students with a basic level of experience with exercise.
Effectively ran group discussions on Nutrition and periodization models to 30 or more students.
Created programming for exercise for semester long college level classes.

Wellness Center Director

Brigham Young University Wellness

2016 Dec. 31 - 2019 Jun. 19

Supervised college campus fitness and wellness program that was offered to students, employees, and professors.
Created growth within the program; membership averaged 300 clients and was increased to over 700 based on actions taken as the Director of the program.
Maintained relationships with 65 individual clients during time as Director- ensured progression was made for each client based on their goals and needs.

Education and certification


Bachelor of Science in Therapeutic Recreation Minor in Fitness Prescription- Emphasis in Rehabilitative Recreation Therapy

Brigham Young University Idaho

2017 Jan. 10 - 2022 Jun. 26

Brigham Young University-Idaho Rexburg, ID
Anticipated Graduation – June 2022

Able to relocate due to classes all online (covid)

Additional skills



United States Academy of Weightlifting active member

NASM Wellness Coach

NASM 2019



Short biography

To improve the physical, mental, and emotional well-being of clients through specialized recreational programs that will benefit those of all abilities.



What are you most passionate about in your work? What motivates you?

I am motived to show others the good that CrossFit has done for me. The tribe aspect is what kept me going through hard times. I want everyone to see the good inside them. Everyone deserves a good chance at life, and CrossFit can be that way.

Are you willing to relocate?


Which coaching skills do you possess that set you apart from other coaches?

I am a huge CrossFit nerd. I go home and study the journal articles. I coach all day and use what I am learning. CrossFit is a huge part of my life and I take coaching very seriously.

Where do you see yourself in your career in 5 years?

I want to eventually work my way into CrossFit seminar staff teaching the level one coaches. I also want to keep coaching all levels of athletes.

Tell us about a coach you've worked with who has mentored you or a coach you've learned from online.

I sit here and watch E.C.s videos all day long. Just the way she calmly and confidently teaches CrossFit. Also Pat Sherwood and Boz. I love learning the small things from them like the micro, macro, micro lessons.

What are your values as a coach that differentiate you from others?

I value the character of our athletes. I think our character shows us who we are. Then from there humility is important. Always learning and being humble enough to keep learning. Also courage to do hard things.

Which certification or seminar has had the biggest impact on your coaching skills?

The level two set me off on a great path. I loved the advanced concepts course. But I hands down feel the most value as an Adaptive CrossFit trainer. I feel like I can give the most value to every client regardless of where they are at.

What Specialty Programs can you create for your new facility?

I have a background in mental health teaching. I have created several workout programs based off mental health. I also due to my major have worked with athletes with special needs. Adaptive programs are great and I highly recommend them.

Are you a military veteran?





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